Clayton, NC

Certifications

My Commitment to You

Whether in my group classes or private training sessions you will get the attention you deserve. I live, sleep, eat, and breathe the health and wellness that I teach. I keep track of your goals and progress. The goals you set become very personal to me. I will hold you accountable and together with my passion, experience, and knowledge we will conquer and create a healing warrior energy.   

Studio

My Home Studio: A touch of candle light and a trickling fountain create a studio that is welcoming and all inclusive.  

Emory H. Markle Intermediate School: The board room is perfect for a larger group. We change the energy when we turn the lights down low and breathe.

About


​​​judy@energywithjudy.com  717-634-6168

Judy

  • Founder of Energy With Judy
  • Over 20 years of health and wellness experience
  • ACE Certified Personal Fitness Trainer, SCW Weight Management Specialist, NETA Group Exercise Instructor, Pilates Instructor, Karuna Reiki Master, Usui Shiki Ryoho Reiki Master (studied with Bonnie Tarantino at The Center for Integrative Medicine University of Maryland), YogaFit Level I, Level II, PreNatal/Post Partum, YogaFit for Warriors PTSD Yoga Teacher,  200RYT (Registered Yoga Teacher) training through YAMA ( Yoga, Ayurveda, Meditation, Arts studio, Baltimore, Md.), 300RYT (Registered Yoga Teacher) through Ashtangasana Yoga Studio Circle Grand Junction Co. grants the title of Yoga Siromani-Teacher of Yoga, 500 hour RYT, Aerial Yoga Teacher Certified training through Jayne Bernasconi (Yoga on York, Baltimore Md.)
  • Judy has over 2000 hours of Yoga teaching experience.
  • Energy With Judy is a 200 Hour Registered Yoga School (RYS) with the Yoga Alliance.
  • Private Yoga and Meditation    
  • Experience training clients ranging from ages 6-78.
  • Sport specific customized fitness programs for clients such as baseball, golf, dirt biking, swimming, and others.
  • Experience training clients with health conditions such as arthritis, Type II Diabetes, hypertension, and injury recovery.
  • Group Training classes include: Circuit Training, Boxing, Step, Senior Water Aerobics, Senior Aerobics and Strength, HIIT, Kettle Bells, Gliding Discs, Teen Swim Team Yoga, Yoga, Kids Yoga, Aerial Yoga, Pilates, and Barre.