Science has proven that what you eat, where you eat, when you eat, and how you eat affects your metabolism.  This workshop includes: proven methods on how you can speed up your metabolism, a whole foods live cooking demonstration, how to incorporate movement into your daily life outside of working out, methods to decrease stress, activities to challenge your whole food knowledge, open discussion, and an optional support group chat on Facebook to continue the conversation. No matter where you are in your healthy lifestyle journey this workshop will give you the knowledge and tools to help you form a new lifestyle and stay on track!   

Whatever your life phase is you will be able to utilize the knowledge and address your health challenges with our Workshops and Training. Get in touch with us today! Start your new beginning now! Call us at 717-634-6168.

Healing Warriors Reiki Level I and Reiki Level II ​Training

No matter where you are in your life phase whether you are a Yoga Teacher, Nurse, Massage Therapist, Pilates Instructor, Personal Fitness Trainer, or Senior Citizen you will be able to utilize the knowledge and address your health challenges with our Workshops and Training. Get in touch with us today! Start your new beginning now! call us at 717-634-6168.

Life Long Weight Management Workshop

You are over stressed with work responsibilities, family friend’s, kids, spouses, and trying to balance it all. All this, and today's fast-paced tech world put’s you at high risk of fatigue, burnout and disease. If you want to learn how to balance your life and be the best you can be at work, at home, for your clients, friends, patients, students, and family, this is the training for you! The tools that you will learn in this training will help you create balance, clarity, guidance, and peaceful energy. Reiki will give you the power to transform your life, find your purpose, and in doing so your life will run more efficiently.  

This 6-week program includes 18 hours of training to include activities that will open all of your senses. Learn how to give yourself the treatment with Reiki Level I and how to treat others with Reiki Level II. These effective methods will help you reduce pain, stress, and guide you on a lifelong journey to ultimately creating and maintaining a Healing Warrior Energy. 

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The Healing Warriors training will include:
•   Reiki Level I and II Certifications
•   The Science & History of Reiki
•   Methods of treating yourself & others
•   Attunements
•   Journaling 
•   Guided Imagery 
•   Sound Healing 
•   Body Scanning
•   Chakra Study
•   Toning
•   In Depth Meditation
•   Vision Board
•   Live Whole Foods Cooking Demonstrations

Sign up now! Call or Text at 717-634-6168!  Space is limited!

2 Manuals included.

Workshops & Training

Hanover, PA, United States

judy@energywithjudy.com  717-634-6168