Science has proven that what you eat, where you eat, when you eat, and how you eat affects your metabolism. This workshop includes: proven methods on how you can speed up your metabolism, a whole foods live cooking demonstration, how to incorporate movement into your daily life outside of working out, methods to decrease stress, activities to challenge your whole food knowledge, open discussion, and an optional support group chat on Facebook to continue the conversation. No matter where you are in your healthy lifestyle journey this workshop will give you the knowledge and tools to help you form a new lifestyle and stay on track!
Whatever your life phase is you will be able to utilize the knowledge and address your health challenges with our Workshops and Training. Get in touch with us today! Start your new beginning now! Call us at 717-634-6168.
No matter where you are in your life phase whether you are a Yoga Teacher, Nurse, Massage Therapist, Pilates Instructor, Personal Fitness Trainer, or Senior Citizen you will be able to utilize the knowledge and address your health challenges with our Workshops and Training. Get in touch with us today! Start your new beginning now! call us at 717-634-6168.
You are over stressed with work responsibilities,
This 6-week program includes 18 hours of training to include activities that will open all of your senses. Learn how to give yourself the treatment with Reiki Level I and how to treat others with Reiki Level II. These effective methods will help you reduce pain, stress, and guide you on a lifelong journey to ultimately creating and maintaining a Healing Warrior Energy.
The Healing Warriors training will include:
• Reiki Level I and II Certifications
• The Science & History of Reiki
• Methods of treating yourself & others
• Guided Imagery
• Sound Healing
• Body Scanning
• Chakra Study
• In Depth Meditation
• Vision Board
• Live Whole Foods Cooking Demonstrations
Sign up now! Call or Text at 717-634-6168! Space is limited!
2 Manuals included.